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is this sleep paralysis?
#1
Last night I was in the midst of waking up when I heard foot steps walking on the side of my bed...knew there was someone there and I tried to open my eyes and scream but i was not able too! So I continued to breath super heavy and still was not able to budge my mouth open to scream but i still knew there was someone right next to my bed.

Eventually my eyes were able to open and I was able to scream or call for my mom in the other room. I was so shaken I tried to go back to sleep and couldn't

I've been having SUCH weird dreams for the past week or two...starting to freak me out.
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#2
http://www.webmd.com/sleep-disorders/guide/parasomnias
Belief bias occurs when we make illogical conclusions in order to confirm our preexisting beliefs. Belief perseverance refers to our tendency to maintain a belief even after the evidence we used to form the belief is contradicted.
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#3
(11-17-2015, 08:32 AM)Ktasha Wrote: Last night I was in the midst of waking up when I heard foot steps walking on the side of my bed...knew there was someone there and I tried to open my eyes and scream but i was not able too! So I continued to breath super heavy and still was not able to budge my mouth open to scream but i still knew there was someone right next to my bed.

Eventually my eyes were able to open and I was able to scream or call for my mom in the other room. I was so shaken I tried to go back to sleep and couldn't

I've been having SUCH weird dreams for the past week or two...starting to freak me out.

has anything changed in your life recently? new medications, stress, and the such? I remember this happening to me very often during a medication switch.,
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#4
What kind of weird dreams?
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